Showing posts for 'mental health'. Clear search

Such a Perfect Day - at Traquair House

September 03, 2021 - I have been suffering a bit lately with my health. Recurring back, neck and shoulder muscle pain resulting in various v...
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Cold Water Swim or Cold Feet?

November 24, 2020 - The water is deceptively cold at this time of year, around 4° on a chilly morning in early November 2020 and from the wa...
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